What Changed Everything for Me By Pia Wahrendorf
As Head of Marketing at Murad, I’ve always believed in the power of clinically proven skincare. I understand ingredients. I understand formulations. I understand results.
But over the past year — navigating perimenopause — I’ve learned something even more powerful.
True rejuvenation doesn’t just come from what you apply. It comes from how well you sleep.
And if you’re in your 40s or beyond, you probably know exactly what I mean.
For most of my life, sleep was something I didn’t have to think about. Then perimenopause arrived — quietly at first — and nights began to feel different.
I started experiencing:
And I could see it on my face.
My skin looked duller. More reactive. Less resilient. There was a fatigue that no concealer could hide.
That’s when it clicked: I couldn’t just treat my skin. I had to support my sleep.
Because our skin follows a circadian rhythm.
During the day, it defends.
At night, it repairs.
Between roughly 10pm and 2am, collagen production, cellular renewal and barrier repair are at their peak. But that regeneration only happens optimally when we’re in deep, restorative sleep.
If our sleep is disrupted, so is our skin’s ability to renew.
And in perimenopause, disrupted sleep is common — not a personal failure.
Incorporating Eir Women Reboot into my evening routine has been a genuine turning point.
And I don’t say that lightly.
Here’s what changed for me:
I fall asleep faster
Instead of lying there with a busy mind replaying the day, I drift off more easily. That “switching off” moment feels smoother and more natural.
Less physical restlessness
The restless legs that had crept in during perimenopause noticeably reduced. There’s less tossing, less agitation — more stillness.
Deeper, more restorative sleep
This has been the biggest shift. I wake up feeling restored — not just functional.
When sleep deepens, cortisol lowers. Inflammation decreases. The nervous system settles. And that’s when real repair can happen. Not just emotionally — but biologically.
Working With My Skin, Not Against It
Once my sleep improved, something interesting happened. My evening skincare routine began to perform differently.
I use Murad’s Retinal ReSculpt Overnight Treatment and follow with the Overnight Cream — both designed to work when the skin is biologically primed for renewal.
Retinal (retinaldehyde) is one of the most advanced and bioavailable forms of vitamin A — clinically shown to work faster than traditional retinol, yet formulated for greater tolerability. It supports:
Retinal ReSculpt Overnight Treatment
Applied at night, when the skin is naturally primed for repair, this product supports accelerated cell turnover while stimulating collagen and elastin renewal. The result is skin that feels firmer, smoother and more refined over time. What I love most is that it works with the skin’s circadian rhythm — enhancing the biological regeneration that already wants to happen while we sleep.
Retinal ReSculpt Overnight Cream
I follow with the Overnight Cream to lock in hydration and reinforce the skin barrier — something that becomes increasingly important in perimenopause, when skin can feel thinner, drier and more reactive. This step not only seals in the benefits of retinal but continues to support firmness and elasticity throughout the night.
By morning, my skin looks visibly smoother, deeply hydrated and more resilient. And I’ve noticed this clearly: when my sleep is deeper, the results are amplified — I wake up looking genuinely refreshed, not just well moisturised.
And here’s what I’ve realised: even the most intelligent active ingredients can’t override chronic sleep disruption. We can’t out-serum poor sleep. When my sleep deepened, I began waking with visibly smoother, more refreshed skin. Hydration lasted. Firmness improved. My skin looked calmer.
What excites me most is this synergy:
Eir Women Reboot supports nervous system regulation and sleep quality from within.
Targeted retinal skincare supports cellular renewal and collagen production overnight.
One strengthens the foundation.
The other maximises regeneration.
And as women in midlife, that feels empowering.
Because we’re no longer trying to “fix” ourselves.
We’re learning to work with our biology.
I’m not chasing youth. I’m prioritising regeneration. I’m respecting the phase of life I’m in and asking: what does my body actually need right now?
For me, that answer started with sleep.
When I support my nervous system and align my skincare with my circadian rhythm, I see firmer, smoother, more resilient skin — yes.
But more importantly, I feel better.
Clearer. Calmer. Stronger.
And that’s the real glow.
Because in this season of life, beauty isn’t about pushing harder.
It’s about restoring deeply.
—
Pia Wahrendorf, Head of Marketing Murad Australia
