As women hit their early 40's, their hormone levels naturally start to fluctuate, including the levels of oestrogen. This can lead to a whole host of symptoms that are about as fun as getting a...

From your early 40’s, a woman's oestrogen and progesterone levels can fluctuate widely, much like they do during puberty in teenagers. These hormonal fluctuations can cause a variety of physical and emotional changes – hello irregular...

When most of us discuss menopausal symptoms and changes, we are mostly actually talking about the changes that happen during perimenopause.  This can last up to 10 years, and start from around 40 years of...