Bloating. Mood swings. Cravings. Fatigue. Feeling like your body changes from week to week (or even day to day)? That’s perimenopause.

Show Up & Zipped are your go-to support when your hormones feel out of sync and your digestion isn’t playing nice.

Show Up supports hormonal balance, boosts natural energy, and sharpens mental clarity, so you can stay focused, grounded, and more emotionally steady — even when your cycle throws you off.

Zipped relieves bloating, supports metabolism and digestion, and helps regulate cravings and fluid retention, so you can feel lighter, more comfortable, and back in control of your body.

Together, they support a calmer cycle, more consistent energy, and a flatter, more comfortable stomach — without the crash, bloat, or burnout.

Prebiotic fibre and probiotics work together to support a healthy microbiome and help things move more smoothly.
A blend of minerals, fruit extracts, and antioxidant ingredients help you feel lighter, clearer, and more in balance — from the inside out.

Show Up and Zipped — two expert-formulated supplements designed to support your hormones, digestion, cravings, and energy levels throughout the month.

Show Up blends hormone-supportive ingredients like Chasteberry, American Ginseng, and B Vitamins to help rebalance hormones for perimenopause and PMS relief, boost natural energy, and support mental clarity and emotional steadiness during PMS and perimenopause.

Zipped combines bloat-busting and metabolism-supporting ingredients like Fenugreek, Artichoke, Dandelion, and Gymnema to relieve bloating, support digestion and thyroid function, and regulate cravings and fluid retention — all without stimulants.

Together, these two formulas help you feel lighter, clearer, more emotionally grounded, and more in tune with your body — no matter where you are in your cycle.

Sparkle Gut Health Powder blends prebiotic fibre, probiotics, minerals, and plant-based antioxidants to support digestion, microbiome health, and daily regularity.


For a more detailed list of ingredients and benefits, see individual product listings.

Take TWO tablets of each product daily, with food.

We take Show Up in the morning — it lives by the coffee machine and works just as well.
We take Zipped after lunch — just in time to beat the bloat and dodge the snack drawer.

Add 1 level tablespoon (approx. 8g) to 200ml of Sparkle to water or juice. Also blends well into smoothies, yoghurt, or other foods. Consume once or twice daily, as part of your regular routine.

(We mix Sparkle into our morning smoothie or a glass of water after lunch — light, refreshing, and an easy way to boost fibre intake.)

Stop taking this supplement if you experience tingling, burning or numbness and speak to your healthcare professional. Vitamin supplements should not replace a balanced diet. If symptoms persist, seek the advice of a healthcare professional. Store below 30°C, away from direct heat or sunlight.

Zipped
Fenugreek 20mg | Gymnema sylvestre 400mg | Fennel Flower 5mg | Artichoke 53.34mg | Parsley 50mg | Dandelion 37.50mg | Celery Seed 50mg | Chromium 200mcg | Vitamin B6 30mg | Kelp (Iodine) 50mg

Show Up
American Ginseng 25mg | Chasteberry 50mg | Ginkgo biloba 30mg | Vitamin C 125mg | Vitamin B1 11.15mg | Vitamin B2 12.50mg | Vitamin B3 (Niacin) 12.50mg | Vitamin B5 12.50mg | Vitamin B6 12.50mg | Vitamin B12 100mcg

Sparkle
Prebiotic Fibre (49%)* (Australian Green Banana Resistant Starch, Psyllium, Apple Pectin, Organic Inulin~, Organic Fructooligosaccharides~),
L-Glutamine, Mango (9%)*, Mandarin, Magnesium Citrate, Zinc Gluconate,
Probiotics (Lactobacillus acidophilus, Bifidobacterium lactis, Bifidobacterium bifidum, Bifidobacterium longum),
Turmeric Extract, Chamomile Extract, Carrot Extract, Black Pepper Extract,
Vitamins (B6, B3, B2, Biotin), Xanthan Gum, Silicon Dioxide, Monk Fruit Extract.
*Average quantities
~Certified Organic by ACO Certification Ltd.

Australian Orders – Free Standard Shipping for Subscription Orders over $70. Free Standard Shipping for One-time Purchases over $110

All other orders will be charged $8.99 for standard shipping. Standard orders should arrive within 2-7 business days, and 1-3 for express.

International Orders – Free Standard Shipping for orders over AUD $199

All other orders will be charged the set shipping rate for their region. Standard orders should arrive within 5-12 business days and 2-5 for express.

For more information click here.
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