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Trusted by thousands of women, just like you.
The Perimenopause Plan
Easy meal plans. 75 recipes plus key tips to manage weight, regain energy and thrive.
Hot flashes. Brain fog. Mood swings. Weight that won’t budge no matter what you try. If perimenopause has left you feeling like a stranger in your own body — this is for you.
From nutritionist and bestselling author Faye James comes a practical, no-fuss guide to feeling like you again. With 75 easy recipes, a done-for-you 4-week meal plan, and weekly shopping lists — this book takes the guesswork out of eating for hormone health.
Australian Orders – Free Standard Shipping for Subscription Orders over $70. Free Standard Shipping for One-time Purchases over $110
All other orders will be charged $8.99 for standard shipping. Standard orders should arrive within 2-7 business days, and 1-3 for express.
International Orders – Free Standard Shipping for orders over AUD $199
All other orders will be charged the set shipping rate for their region. Standard orders should arrive within 5-12 business days and 2-5 for express.
For more information click here.
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You asked, we’ve answered.
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Eir is made by women over 40, for women over 40 — developed with leading hormone health experts and grounded in the lived experience of midlife. Every formula is crafted with clinically studied ingredients at effective doses, and designed to support what matters most: energy, mood, metabolism, digestion, sleep, and stress resilience. No fluff. No filler. Just supplements that work with your body, not against it.
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Absolutely — and we love this question. Eir is trusted (and loved) by thousands of women over 40 who were tired of being dismissed, overlooked, or told to “just deal with it.” Our formulas are grounded in real science and designed for real midlife experiences — and the results speak for themselves.
Want to hear it straight from the women who’ve actually used them? You can check out their reviews right here — honest, unfiltered, and full of the kind of shifts that actually matter: better energy, less bloat, steadier moods, deeper sleep, and finally feeling like you again.
We’re proud of what we’ve created — and even prouder of what it’s helping women do every single day.
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Just take our 5-minute quiz — it’s simple, personalised, and made to take the guesswork out. You’ll answer a few questions about your symptoms and lifestyle, and get a tailored recommendation based on what your body actually needs right now.
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We stand by our products — and we stand by you. If you’ve used your supplement consistently for at least 30 days and aren’t feeling a difference, we’ll refund you. No stress. No catch. Just a no-fuss money-back guarantee — because your health is worth getting right.
To be eligible you must;
- Use the product at the recommended daily dosage for a minimum of 30 days.
- Ensure that your HCP or GP has cleared use of Eir if you are taking any other medication.
Our guarantee is for new customers and new purchases, only. Full T&C's here.
If you haven’t found results after using the product correctly and consecutively for 30 days, contact us at info@eirwomen.com.au
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Absolutely. Every Eir formula is designed to support women during perimenopause, menopause, and beyond — when hormones are shifting and symptoms can show up unpredictably. Whether it’s energy, mood, metabolism, digestion, or sleep, Eir helps bring your body back into balance.
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Yes — it’s not just who we serve. It’s who we are. Every Eir product is built for the real needs of women in their 40s, 50s, and beyond, with ingredients that support this stage of life: hormonal balance, metabolism, digestion, energy, bone strength, and more. It’s not one-size-fits-all — it’s finally the right fit.
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Some women notice benefits within a few days — like more energy, less bloating, or better sleep. For others, it takes a little longer. Our supplements are designed for foundational health — not quick fixes — so we recommend giving it 30 to 60 days of consistent use for best results.
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If you're on hormone therapy (HRT) or any prescribed medications, we recommend speaking with your healthcare provider before starting any new supplement — just to make sure it’s the right fit for your needs.
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We don’t follow trends — we follow clinical evidence. Every Eir product is made with ingredients that have been studied in human trials — including Morosil®, FORTIBONE®, VERISOL®, Chasteberry, and Ashwagandha — at active, evidence-based doses. Developed alongside hormone, stress, and sleep experts, our formulas are tailored to the real biology of midlife women — not a generic multivitamin.
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Simply log into your account here and click 'Manage My Subscription'.
If you're having any trouble, shoot us an email here info@eirwomen.com.au